Here is some nutritional information provided by the USDA:
| Trait | Goat* | Chicken** | Beef*** | Pork**** | Lamb***** |
| Calories (p/serve) | 122 | 162 | 179 | 180 | 175 |
| Fat (g) | 2.6 | 6.3 | 7.9 | 8.2 | 8.1 |
| Saturated Fat (g) | 0.79 | 1.7 | 3 | 2.9 | 2.9 |
| Protein (g) | 23 | 25 | 25 | 25 | 24 |
| Cholesterol (mg) | 63.8 | 76 | 73.1 | 73.1 | 78.2 |
* Game meat, goat, cooked roasted. ** Chicken, broilers or fryers, meat only, roasted. *** Beef, composite of trimmed retail cuts, separable lean meat only, trimmed to 0″ fat, all grades, cooked. **** Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean meat only, cooked. *****Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4″ fat, choice, cooked.
Clearview Farms 